Spice up your weekend roast with some chinese flavours....

This week I have another recipe from fellow foodie Jen Pomeroy (www.themodernmess.com).

For something a bit special you can’t go past Jen’s slow roast leg of lamb with lots of chinese spices and herbs. Go easy on the Sichuan pepper and chilli flakes if kids are going to eat it, and just serve with good quality chilli sauce on the side for the adults. Jen is a fan of crisp chilli sauce, which you can find at Asian supermarkets.

The key for perfect slow cooked meat, is to let it rest well after it’s finished cooking. It will hold its heat for a good hour if it’s covered with foil, so make sure you include that time when planning a start time for cooking the lamb.

Serve with freshly cooked greens (what ever is in season), and rice or noodles - both are delicious!

Enjoy! 

Read More

Jen's Soba Noodle Salad with your 5+ a day in one meal!

This week I have another recipe from fellow foodie Jen Pomeroy (www.themodernmess.com).

This Soba Noodle Salad is a family favourite in Jen’s house. The recipe works well year round, and you can use whatever vegetables are seasonally available. It’s super quick to put together, and parts of it can be made in advance for an easy lunch or light dinner.

Now that avocados have returned to an affordable price and don’t cost the earth, they provide a nice contrast to the crisp vegetables. The egg noodles and edamame beans can be subbed for other ingredients like a roast chicken (Jen does a mean Miso Roast Chicken), soft boiled eggs, or other meat, fish or tofu.

Other vegetable options to try are ..... blanched broccoli, asparagus, pal choi, beans, baby spinach, shredded carrot, capsicum, roast eggplant, courgette noodles etc. Test drive your own combinations!

Enjoy! 

Read More