Starting the day right.......

This week I have another recipe from fellow foodie Jen Pomeroy (

This has become a favourite breakfast at my place after Jen introduced me to hemp hearts. It’s an easy recipe and great for busy mornings as there’s minimal prep. You can change the fruit topping, depending on what is around at different times of the year.

Jen tells me Hemp hearts are nutritious hulled heart of the hemp seed, that look a bit like sesame seeds. They taste nutty and are a high quality protein containing omega 3 and 6, plus an excellent source of good fats. They’re great sprinkled on breakfast dishes, salads and you can even add them to smoothies. Available at organic grocers, health shops and online direct from the grower. Just remember to keep them in the fridge so they don’t go rancid.


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Wet weather Easter baking

Well Easter is here and so is a cyclone or two. Currently Cyclone Cook is battering my house with torrential rain and high winds - so I'm guessing gardening is out today.

I saw this recipe online a few weeks ago and thought it would make a yum treat over Easter. Yes you will probably go into a chocolate coma with the filling, but hey Easter only comes once a year so a little over indulgence is allowed. Hope you enjoy it!

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